Classes & Membership

Click to find out more about each class
or Click here to see the timetable.

Adult

The Adult class is a male only class for 18+. Whether you are a Boxing novice aspiring to eventually compete or just into your fitness and looking to shift some weight, then this is definitely the class for you. The Adult class is a very popular, hard working and exciting class with a real buzzing atmosphere. Sparring is an option however not compulsive as there are plenty of bags to keep everyone busy as well as pad work with the coaches. Every class will be varied and everyone will get 121 with the coaches during the class.

FULL CAPACITY - Please email to be put on the waiting list and we will contact you when spaces become available.

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Womens

Our Women's class is a high tempo, intense class bringing women up to a high standard of boxing. The class will put you through your paces with a non-stop 1 hour 15 minute work out guaranteed to up your fitness game. The women are very hard working and we want to keep the class at this high level. In the womens class there will be no sparring but plenty of time spent in the ring and on the bags. With our superb sound system and neon lighting, this is the Fight Club meets Night Club.

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Competitive

This class is for our 18+ boxers who are looking to compete. This class is for the dedicated and will always include the opportunity to spar and a gruelling work out either in the gym and out on the running track. You will have the most 121 time with the coaches during this class and our coaches will be here to advise on your fitness regimes outside of the class as well. Commitment is key so if you think you have what it takes to be the next Queensbury champion this is where you need to be.

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Late Teens

The Late Teens class is for teenagers aged 15-17. We expect commitment to the sport by this age with the opportunity to compete if desired. The class will entail a high intensity work out and a focus on the technique of boxing. Sparring is always welcome.

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Teens

The Teens class is aged 12-14 welcoming both girls as well as boys. We teach the foundations of boxing as well as focusing highly on fitness and beginning to work on strength. The class are keen to spar most sessions but this is not obligatory.

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Juniors

The Junior class is a fun, active class for aged 8-11, girls as well as boys. We aim to teach the basic principles of boxing and discipline. They will learn to spar and have the opportunity to compete if desired.

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Membership Pricing

Class Age Price per Month
Juniors 8-11 £35
Teens 12-14 £40
Late Teens 15-17 £40
Adult 18+ £50
Competitive 18+ £50
Womens 18+ £40 (2 classes per week)


Timetable

Monday

10:00am - 11:00am
Womens
4:00pm - 5:15pm
Teens
5:30pm - 6:45pm
Competitive
7:00pm - 8:15pm
Adult

Tuesday

4:00pm - 5:15pm
Junior
5:30pm - 6:45pm
Late Teens
7:00pm - 8:15pm
Womens

Wednesday

4:00pm - 5:15pm
Teens
5:30pm - 6:45pm
Competitive
7:00pm - 8:15pm
Adult

Thursday

4:00pm - 5:15pm
Juniors
5:30pm - 6:45pm
Late Teens
7:00pm - 8:15pm
Womens

Friday

10:00am - 11:00am
Womens
4:00pm - 5:15pm
Teens
5:30pm - 6:45pm
Competitive
7:00pm - 8:15pm
Adult

Saturday

10:00am - 11:15am
Juniors
11:15am - 1:00pm
Open Session*

* Open Session - Late teens, Adult, Competitive & Women's classes can use all facilities freely.