Our Women's class is a high tempo, intense class bringing women up to a high standard of boxing. The class will put you through your paces with a non-stop 1 hour 15 minute work out guaranteed to up your fitness game. The women are very hard working and we want to keep the class at this high level. In the womens class there will be no sparring but plenty of time spent in the ring and on the bags. With our superb sound system and neon lighting, this is the Fight Club meets Night Club.